How Touch Soothes the Nervous System
Touch is the first sense we develop, and thus it is a powerful tool for impacting the nervous system. The nervous system is responsible...
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4 Scientifically-Backed Sauna Benefits
Whether you're dealing with chronic health issues or just looking to relax and recharge, you will be amazed to learn what an infrared...
Unrelated Foot Swelling After Surgery
It’s an unexpected side-effect of having swelling somewhere else. It doesn’t matter if the swelling started right there in your knee or...
The 5 Phases of Post-Surgical Recovery
In an effort to provide some expectations to hang your hat on, I have identified 5 stages in the recovery process.
What is this liquid pouch above my scar?
You've had surgery and are well on your way to recovery, but there's this frustrating spot just above your scar that just seems to still be
What conditions can be helped with lymph drainage?
The lymphatic system is a wide-reaching and multi-faceted apparatus. Accordingly, a damaged, underperforming, or otherwise struggling...
What a lymph drainage session will be like
Consultation If you come for a lymph drainage session, we will begin with a brief consultation so I can get an understanding of what...
What does the lymphatic system do?
Learn a bit about this unsung hero that plays a part in both the immune system and the healing process.
What does Lymph Drainage after Cosmetic Surgery do?
If you have ever had a cosmetic surgery done, you are familiar with the intense and persistent swelling that inevitably follows. Or,...
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