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How Touch Soothes the Nervous System
Touch is the first sense we develop, and thus it is a powerful tool for impacting the nervous system. The nervous system is responsible for regulating our body's response to stress, flipping between “... ...more
Health Benefits ,Massage Therapy
May 30, 2023•2 min read
10 Conditions that Massage Helps
Massage therapy is a holistic approach to health and wellness that has been used for thousands of years to alleviate physical discomfort and promote relaxation. Check out these 10 conditions that can ... ...more
Health Benefits ,Massage Therapy
May 14, 2023•4 min read
4 Scientifically-Backed Sauna Benefits
Whether you're dealing with chronic health issues or just looking to relax and recharge, you will be amazed to learn what an infrared sauna session can do! ...more
Health Benefits ,Sauna
April 19, 2023•3 min read